We strongly believe no one-size-fits all and have designed two different online services for our online training clients.

Option 1: Remote Coaching Programme

These programmes are designed specifically for clients and their goals whether that be building muscle, fat loss, general fitness, pre or post-partum, brides / grooms to-be, event training and everything in between. The programme contains weekly changing workouts tailored around your requirements. You have access to your own app to track nutrition, stress and other lifestyle factors as well as round the clock support and weekly remote check-ins with your coach. Please head to the “Contact” page (see link below) and leave us a message for more details and pricing.

Option 2: Monthly Rolling Programme

• Access to Bianca's 30-page E-guide 

• Personalised workouts tailored to your goals and progress each month

• Access to a library of 100s of demo videos with teaching points and top tips from Bianca

• Nutritional advice and access to Mon-Fri helpline

• Weekly check-ins and progress tracking

• Background literature to the benefits of exercise, diet, sleep, gut health, stress & recovery.

To find out more about online training and access pricing, click here to contact Bianca.

“Bianca’s expertise in the fitness industry combined with her compassion and empathy makes her a killer trainer whose methods drive results. Thanks to her custom programme have seen a reduction of 12% body fat in a matter of weeks. Her workouts will push you to your absolute max and always leave you feeling your best.”

— Jo, Tech